What you do today
determines how you feel tomorrow
NBSC is the home of CrossFit North Battleford. Our purpose is to build a healthy & fit community based on the principles of accountability and integrity. We offer a community-based strength and conditioning program that can help you achieve your goals, whether that be increasing your quality of life or enhancing your athletic capacity. It’s impossible to fully describe the impact we are trying to make, unless you come out and try for yourself.
Constantly varied functional movements performed at a high intensityLearn More
Olympic Lifting Club
Commonly used by athletes in CrossFit to train for both explosive and functional strength.Learn More
Developing children for sport today is crucial to be able to compete at a higher level.Learn More
Increase strength and fitness while performing lighter workouts.Learn More
Increase the quality of your life through nutrition with Dallas Odgers, registered dietitian.Learn More
Private / Group Training
Not ready for a CrossFit class? Go for a private session with one of the amazing coaches or invite a few friends and do a group workout.Learn More
Three Times Per Week
The program will be in session for 6 weeks starting on Monday September 18th and the classes will be held 3 times per week. Monday, Wednesday, and Thursdays at 8:30 PM until 9:30 PM.
Everyone who signs up will receive a membership to the habit-based nutrition program led by Dallas Odgers, registered dietitian to fulfill your nutrition goals. This nutrition program is valued at $100 for a 1 month membership. Should you decide to continue the program once Ladies Night has ended you can email Dallas at: firstname.lastname@example.org for more information
Strength & Confidence
Our goal for Ladies Night is to introduce each member to functional lifting movements and to help them realize their bodies' potential. Weightlifting has many benefits, including: increased bone density, less fat tissue and more muscle tissue, reduced risk of osteoporosis, injury and joint pain, enhances mood and reduces stress. This program will help each woman find confidence through the strength they build over the course of the 6 weeks at Ladies Night Lifting Program.
This class is strictly for ladies only. Providing women with this type of environment creates a comfortable atmosphere where people don't have to worry about being constantly surrounded by men. The workouts are customized to fit women's abilities, and together ladies will act as a support system for everyone in the program. Overall, the Ladies Night Program is a great fit for ladies starting out in the gym to give the the basic knowledge needed to feel comfortable and confident in a conventional gym atmosphere.