By , On , In WOD

A) Deadlift 1-1-1-1-1-1

B) “Annie”

50-40-30-20-10 for time:

Double Under

AbMat Situp

 


 

Potluck/BBQ this Friday at 6:30! We still have our 4:30 & 5:30 class and hope everyone is free to come for some food and good times. We are supplying the burgers, everyone else can bring drinks, appetizers, salads, veggies, fruit, and deserts! Make sure to let us know if you are going to make it out.

 

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