Services


Crossfit

Constantly varied functional movements performed at a high intensity

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Olympic Lifting Club

Commonly used by athletes in CrossFit to train for both explosive and functional strength.

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Youth Development

Developing children for sport today is crucial to be able to compete at a higher level.

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Bootcamps

Increase strength and fitness while performing lighter workouts.

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Nutrition Coaching

Increase the quality of your life through nutrition with Dallas Odgers, registered dietitian.

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Private / Group Training

Not ready for a CrossFit class? Go for a private session with one of the amazing coaches or invite a few friends and do a group workout.

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