Inspired by the Keala Foundation in Hawaii, we plan to provide free group strength & conditioning programs to the youth of North Battleford, SK.

Our targets for this program:

  • Relieve stress and combat mental struggles

  • Improved physical health and fitness

  • A stronger and more inclusive community

Every group session is 100% coach-led:

  • Warm-up/Stretch

  • Skill Development

  • Strength Training

  • Conditioning

  • Fun Workouts


We believe through fitness we can radically change the lives of the youth in NB.

A healthy community creates a strong community.

Program Dates:

Every Monday & Wednesday at 3:45-4:30 PM

@ North Battleford Strength & Conditioning

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