• dallasodgers

The GOAT Chicken

Simple, but effective.

Serves 4-6:


- 4 Boneless, Skinless Chicken Breasts

- 20 Spears of Asparagus

- 1 Small Package Fine Herb Goat Cheese

- Olive Oil

- Salt & pepper

- Optional

- Optional: 1 Butternut Squash, cubed


1. Preheat oven to 400 degrees F.

2. Slice chicken down the middle about 75% of the way. Spread open.

3. Fill each breast with the fine herb goat cheese, 5 spears of Asparagus, and then once all filled add remaining Goat cheese on top of breasts. Sprinkle a little olive oil over top of each breast.

4. Cook for ~30 minutes or until internal temperature reaches 165 degrees F.

*Optional: Roast butternut squash cubes in the oven in a separate pan with some olive oil, salt, and pepper.


Copyright © 2019 North Battleford Strength & Conditioning • All Rights Reserved.