• dallasodgers

The HN Breaky Bowl

Updated: Aug 6, 2019


Breakfast for the Elite.


Serves 2


Ingredients:

- 2 c. Sweet Potato, shredded or cubed

- 1 c. Red Bell Pepper, diced

- 1 c. Mushrooms, diced

- 2-3 Green Onions, diced

- 4 Eggs

- Avocado Oil

- Salt & Pepper

- Chives


Directions:

1. If you have an air fryer, add the sweet potato and lightly oil with salt and pepper. Cook for about 15-20 minutes until as crispy as desired. If you do not have one, preheat oven to 400 degrees F and on a lined baking sheet add the sweet potato and lightly oil, salt and pepper. Bake for about 15-20 minutes or until crispy as desired.

2. In a medium sized frying pan lightly fry the bell pepper, green onion, and mushrooms in a small amount of oil. Only fry for about 2 minutes. Lightly salt & pepper.

3. In a separate frying pan cook eggs as desired.

4. Plate with sweet potatoes on the bottom, veggies and egg on top. Add chives.

5. Succeed in every aspect of the day.



0 views

Copyright © 2019 North Battleford Strength & Conditioning • All Rights Reserved.